A brief overview of the audio:

• God is calling you to be holy. Decide to be a woman of prayer. The busyness of your day does not have to stand in the way of prayer and holiness - Fr. Innocent Montgomery, CFR
• The importance of planning for prayer. Planning increases your probability of success
• Bento box approach to designing prayer routines: Cuts down on overwhelm while giving you control over what works best for your life
• Viewing prayer routines as customizable recipes